Peer led meditation

Meditation volunteer Rebekah is back in the Centre running Meditation every Wednesday from 10-30am till 12pm for 15 minute slots.

This session is free to all members.

It will be run by one of our fantastic and experienced volunteers Rebekah.

It will enable you to relax and feel more able to cope with all the stresses that you may be suffering at the moment.

Just contact enquiries@canterburyumbrella.org or phone 01227767660 to book a place.

 

 

 

When: Wednesday 10.30am - 12 noon