Donate


Phone: 01227 767660
Email: enquiries@canterburyumbrella.org
Centre: Mon-Fri 8am-4pm
Cafe: Mon-Fri 8am-3pm

Online Activities

We realise that many people like to engage with online activities

There are loads happening each week and you can easily find them on our Facebook Live page. Anyone can access these but it pays to become a member because you can influence what activities we produce and also have a direct feedback to the presenters. Below are a few of the regular sessions which you can join.

LGBTQ+ Discussion Group

Be Proud & Challenge Prejudice – join the debate, conversation & find your tribe…….

When: Wednesday 4-5.30pm

Mindfulness with Katie

Need a 5 minute reset? Join us for our mindfulness session to set you up for the week!

Monday 12.45 – 1.45 – All Welcome

When: Monday 12.45 - 1.45

Cooking demos

Every week you can watch a cooking demonstration that can help you use the ingredients that are available each  Wednesday in our Social Pantry food bags.

The videos are all on Facebook Live and are very easy to follow. They will help you create a fantastic meal for the cost of just a small donation. This week’s  presentation is available here:

https://fb.watch/6gtVAaFbef/

Why not try it out this week?

When: Every Wednesday afternoon

Members Courses

We are introducing a variety of exciting member’s courses throughout June.

These courses will help to provide you with techniques and coping strategies to make life easier.

They will be facilitated by Mark with support from Sasha and will be modified as required to suit the needs and requests of members.

These will be free courses for members. Remember it’s actually free to become a member. You just need to complete a membership form which can be found on this page:Being a Member

Click on the link below to see what’s on offer. and get in touch if you would like to join any group: enquiries@canterburyumbrella.org or 01227767660

We look forward to seeing you!

Members Courses

 

When: Various dates throughout June

Cooking with Rob and Friends

Our cookery presentations on Facebook live have been taking place throughout lockdown They are very popular programmes and offer cheap and healthy recipes to try. Recently we have been linking the recipes to the content of our food packs so that viewers can make a healthy meal under Robert’s guidance, using the ingredients that are available every Wednesday lunchtime to collect   Here is the link to a recent Facebook Live presentation:

https://www.facebook.com/CanterburyUmbrellaCentre/videos/183272260217787

When: Every Tuesday at 11 am

Blended Wellbeing – Calls

Lots of people are finding it difficult to leave the house at the moment, but our highly experienced staff are always here to give you friendship, support, and guidance. We can phone or text you whichever you prefer. Just contact Anna on 01227 767660 for more details or send an email to: enquiries@canterburyumbrella.org

When: Every Thursday & Friday 9am-12pm

Wake Up to Yoga: Virtual

These sessions which are facilitated by Monica, offer you a chance to wake up in a calming manner and start your day with some positive mental wellbeing by having the opportunity to stretch your body and get ready for the day.

When: Every Wednesday 9:30-10:30am